Allan Jansson 10000m row
10,000
Meters
59:58.3
Time
2:59.9
Pace
554
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 119 |
March 22, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:58.3 | 10,000 | 2:59.9 | 60 | 506 | 554 | 26 | 111 |
| 15:17.6 | 2,000 | 3:49.4 | 29 | 399 | 108 | 21 | 104 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 111 | 32 | 114 |
| 13:58.6 | 6,000 | 3:29.6 | 38 | 430 | 111 | 22 | 112 |
| 11:07.3 | 8,000 | 2:46.8 | 75 | 559 | 111 | 28 | 112 |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 695 | 113 | 32 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.