Allan Jansson 21097m row
21,097
Meters
1:53:27.1
Time
2:41.3
Pace
1154
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 3399 |
| Drag Factor | 119 |
March 23, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53:27.1 | 21,097 | 2:41.3 | 83 | 586 | 1154 | 29 | 108 |
| 22:19.3 | 4,300 | 2:35.7 | 93 | 618 | 231 | 32 | 109 |
| 22:05.6 | 8,600 | 2:34.1 | 96 | 628 | 236 | 31 | 109 |
| 21:42.4 | 12,900 | 2:31.4 | 101 | 646 | 235 | 32 | 105 |
| 21:33.0 | 17,200 | 2:30.3 | 103 | 654 | 236 | 32 | 107 |
| 25:46.9 | 21,097 | 3:18.4 | 45 | 454 | 216 | 24 | 113 |
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Workout Graph
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