Allan Jansson 21097m row
21,097
Meters
1:46:53.4
Time
2:31.9
Pace
1149
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 3445 |
| Drag Factor | 115 |
March 25, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46:53.4 | 21,097 | 2:31.9 | 100 | 643 | 1149 | 32 | 107 |
| 22:32.2 | 4,300 | 2:37.2 | 90 | 609 | 229 | 32 | 102 |
| 21:47.1 | 8,600 | 2:31.9 | 100 | 643 | 235 | 32 | 105 |
| 21:40.6 | 12,900 | 2:31.2 | 101 | 648 | 234 | 33 | 108 |
| 21:28.7 | 17,200 | 2:29.8 | 104 | 657 | 237 | 32 | 111 |
| 19:24.7 | 21,097 | 2:29.4 | 105 | 660 | 214 | 33 | 110 |
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Workout Graph
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