Allan Jansson 10000m row
10,000
Meters
48:04.8
Time
2:24.2
Pace
564
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1532 |
| Drag Factor | 120 |
March 31, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:04.8 | 10,000 | 2:24.2 | 117 | 701 | 564 | 31 | 121 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 110 | 31 | 114 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 697 | 113 | 32 | 121 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 708 | 113 | 32 | 124 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 713 | 114 | 32 | 125 |
| 9:29.0 | 10,000 | 2:22.2 | 122 | 718 | 114 | 32 | 123 |
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Workout Graph
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