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Allan Jansson 5815m row

5,815

Meters

38:07.5

Time

3:16.6

Pace

310

Calories

105

Heart Rate

Average Watts46
Calories Per Hour458
Stroke Rate31
Stroke Count960
Drag Factor121

April 09, 2026 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:07.5 5,815 3:16.6 46 458 310 31 105
2:45.5 500 2:45.5 77 565 26 30 105
2:41.9 1,000 2:41.9 82 583 26 31 99
2:40.3 1,500 2:40.3 85 592 26 32 100
2:39.7 2,000 2:39.7 86 595 27 32 103
2:38.5 2,500 2:38.5 88 602 26 31 105
2:37.3 3,000 2:37.3 90 609 27 32 106
2:35.3 3,500 2:35.3 93 621 27 32 107
2:35.6 4,000 2:35.6 93 619 27 32 106
2:36.2 4,500 2:36.2 92 616 27 32 106
2:36.5 5,000 2:36.5 91 614 27 31 107
2:33.8 5,500 2:33.8 96 631 26 31 110
1:38.5 5,815 2:36.3 92 615 18 30 106

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Workout Graph

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