Allan Jansson 10000m row
10,000
Meters
50:26.3
Time
2:31.3
Pace
546
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 1611 |
| Drag Factor | 118 |
April 23, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:26.3 | 10,000 | 2:31.3 | 101 | 647 | 546 | 31 | 116 |
| 10:36.4 | 2,000 | 2:39.1 | 87 | 599 | 106 | 31 | 111 |
| 10:11.6 | 4,000 | 2:32.9 | 98 | 636 | 108 | 32 | 114 |
| 9:57.8 | 6,000 | 2:29.4 | 105 | 660 | 110 | 32 | 116 |
| 9:52.6 | 8,000 | 2:28.1 | 108 | 670 | 111 | 33 | 119 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 679 | 111 | 32 | 121 |
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Workout Graph
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