Allan Jansson 21097m row
21,097
Meters
1:50:43.2
Time
2:37.4
Pace
1147
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 3498 |
| Drag Factor | 117 |
April 24, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50:43.2 | 21,097 | 2:37.4 | 90 | 608 | 1147 | 31 | 111 |
| 22:39.5 | 4,300 | 2:38.0 | 89 | 604 | 229 | 32 | 98 |
| 22:12.9 | 8,600 | 2:34.9 | 94 | 623 | 231 | 32 | 105 |
| 24:02.3 | 12,900 | 2:47.7 | 74 | 555 | 232 | 30 | 106 |
| 22:50.4 | 17,200 | 2:39.3 | 87 | 597 | 237 | 31 | 119 |
| 18:58.1 | 21,097 | 2:26.0 | 112 | 686 | 218 | 34 | 131 |
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Workout Graph
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