Allan Jansson 10000m row

10,000

Meters

49:05.2

Time

2:27.2

Pace

559

Calories

114

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count1559
Drag Factor120

April 27, 2026 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:05.2 10,000 2:27.2 110 677 559 31 114
10:34.4 2,000 2:38.6 88 601 108 30 106
9:47.3 4,000 2:26.8 111 680 111 32 115
9:38.6 6,000 2:24.6 116 697 113 32 115
9:33.0 8,000 2:23.2 119 709 113 32 116
9:31.9 10,000 2:22.9 120 712 114 33 121

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Workout Graph

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