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Allan Jansson 15000m row

15,000

Meters

1:12:47.5

Time

2:25.5

Pace

842

Calories

113

Heart Rate

Average Watts113
Calories Per Hour694
Stroke Rate33
Stroke Count2404
Drag Factor116

May 20, 2026 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:47.5 15,000 2:25.5 113 694 842 33 113
2:43.3 500 2:43.3 80 573 26 30 93
2:42.8 1,000 2:42.8 81 574 26 31 95
2:35.9 1,500 2:35.9 92 623 27 32 104
2:27.9 2,000 2:27.9 108 681 28 32 104
2:28.5 2,500 2:28.5 107 654 27 33 107
2:28.1 3,000 2:28.1 108 680 28 33 108
2:25.7 3,500 2:25.7 113 691 28 34 110
2:22.4 4,000 2:22.4 121 707 28 33 115
2:20.4 4,500 2:20.4 126 743 29 31 115
2:23.3 5,000 2:23.3 119 728 29 31 114
2:24.0 5,500 2:24.0 117 700 28 32 112
2:27.5 6,000 2:27.5 109 683 28 33 109
2:27.1 6,500 2:27.1 110 660 27 32 112
2:24.3 7,000 2:24.3 116 723 29 33 116
2:23.1 7,500 2:23.1 119 704 28 33 117
2:23.8 8,000 2:23.8 118 700 28 33 115
2:24.0 8,500 2:24.0 117 700 28 34 119
2:23.2 9,000 2:23.2 119 729 29 33 117
2:23.1 9,500 2:23.1 119 704 28 33 120
2:23.8 10,000 2:23.8 118 700 28 33 120
2:23.3 10,500 2:23.3 119 728 29 33 116
2:22.6 11,000 2:22.6 121 706 28 34 116
2:24.8 11,500 2:24.8 115 696 28 34 116
2:23.5 12,000 2:23.5 118 727 29 35 114
2:27.9 12,500 2:27.9 108 657 27 34 114
2:25.5 13,000 2:25.5 114 692 28 35 114
2:22.3 13,500 2:22.3 121 733 29 34 117
2:21.9 14,000 2:21.9 122 710 28 35 119
2:18.8 14,500 2:18.8 131 752 29 35 124
2:14.7 15,000 2:14.7 143 801 30 36 127

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Workout Graph

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