Allan Jansson 15000m row
15,000
Meters
1:17:47.1
Time
2:35.5
Pace
806
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 2449 |
| Drag Factor | 113 |
May 26, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:47.1 | 15,000 | 2:35.5 | 93 | 621 | 806 | 31 | 102 |
| 2:46.8 | 500 | 2:46.8 | 75 | 561 | 26 | 30 | 91 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 571 | 26 | 31 | 95 |
| 2:42.9 | 1,500 | 2:42.9 | 81 | 574 | 26 | 31 | 95 |
| 2:40.4 | 2,000 | 2:40.4 | 85 | 583 | 26 | 31 | 96 |
| 2:39.2 | 2,500 | 2:39.2 | 87 | 610 | 27 | 31 | 97 |
| 2:36.7 | 3,000 | 2:36.7 | 91 | 620 | 27 | 31 | 100 |
| 2:37.9 | 3,500 | 2:37.9 | 89 | 592 | 26 | 31 | 101 |
| 2:34.9 | 4,000 | 2:34.9 | 94 | 627 | 27 | 31 | 100 |
| 2:34.3 | 4,500 | 2:34.3 | 95 | 629 | 27 | 31 | 103 |
| 2:33.4 | 5,000 | 2:33.4 | 97 | 633 | 27 | 31 | 102 |
| 2:35.4 | 5,500 | 2:35.4 | 93 | 625 | 27 | 31 | 102 |
| 2:34.0 | 6,000 | 2:34.0 | 96 | 631 | 27 | 32 | 103 |
| 2:34.4 | 6,500 | 2:34.4 | 95 | 629 | 27 | 31 | 105 |
| 2:36.3 | 7,000 | 2:36.3 | 92 | 621 | 27 | 32 | 102 |
| 2:33.6 | 7,500 | 2:33.6 | 97 | 632 | 27 | 32 | 106 |
| 2:35.0 | 8,000 | 2:35.0 | 94 | 627 | 27 | 31 | 102 |
| 2:35.8 | 8,500 | 2:35.8 | 93 | 623 | 27 | 32 | 105 |
| 2:37.0 | 9,000 | 2:37.0 | 90 | 619 | 27 | 31 | 102 |
| 2:34.9 | 9,500 | 2:34.9 | 94 | 627 | 27 | 32 | 107 |
| 2:32.5 | 10,000 | 2:32.5 | 99 | 637 | 27 | 31 | 108 |
| 2:33.4 | 10,500 | 2:33.4 | 97 | 633 | 27 | 33 | 107 |
| 2:33.6 | 11,000 | 2:33.6 | 97 | 632 | 27 | 32 | 105 |
| 2:34.2 | 11,500 | 2:34.2 | 95 | 630 | 27 | 32 | 104 |
| 2:33.5 | 12,000 | 2:33.5 | 97 | 633 | 27 | 32 | 106 |
| 2:33.5 | 12,500 | 2:33.5 | 97 | 633 | 27 | 32 | 105 |
| 2:33.0 | 13,000 | 2:33.0 | 98 | 635 | 27 | 32 | 105 |
| 2:33.3 | 13,500 | 2:33.3 | 97 | 634 | 27 | 32 | 107 |
| 2:32.6 | 14,000 | 2:32.6 | 98 | 636 | 27 | 32 | 108 |
| 2:31.5 | 14,500 | 2:31.5 | 101 | 665 | 28 | 32 | 105 |
| 2:29.3 | 15,000 | 2:29.3 | 105 | 651 | 27 | 32 | 109 |
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Workout Graph
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