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Allan Jansson 15000m row

15,000

Meters

1:16:43.5

Time

2:33.4

Pace

814

Calories

110

Heart Rate

Average Watts97
Calories Per Hour636
Stroke Rate31
Stroke Count2428
Drag Factor115

May 27, 2026 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:43.5 15,000 2:33.4 97 636 814 31 110
2:46.5 500 2:46.5 76 562 26 30 102
2:42.9 1,000 2:42.9 81 574 26 32 105
2:39.7 1,500 2:39.7 86 586 26 32 108
2:37.3 2,000 2:37.3 90 617 27 32 111
2:34.6 2,500 2:34.6 95 628 27 31 111
2:32.9 3,000 2:32.9 98 635 27 31 113
2:32.0 3,500 2:32.0 100 639 27 32 111
2:32.6 4,000 2:32.6 98 636 27 32 111
2:30.7 4,500 2:30.7 102 668 28 32 110
2:34.0 5,000 2:34.0 96 631 27 32 110
2:30.9 5,500 2:30.9 102 644 27 31 115
2:28.8 6,000 2:28.8 106 677 28 31 117
2:29.9 6,500 2:29.9 104 648 27 32 115
2:28.8 7,000 2:28.8 106 677 28 32 115
2:28.6 7,500 2:28.6 107 678 28 32 113
2:31.3 8,000 2:31.3 101 642 27 32 112
2:31.4 8,500 2:31.4 101 642 27 32 111
2:30.7 9,000 2:30.7 102 644 27 32 112
2:33.8 9,500 2:33.8 96 655 28 32 109
2:33.1 10,000 2:33.1 98 634 27 32 107
2:33.0 10,500 2:33.0 98 635 27 31 109
2:32.0 11,000 2:32.0 100 639 27 32 114
2:32.1 11,500 2:32.1 99 639 27 32 108
2:31.6 12,000 2:31.6 100 641 27 32 109
2:30.9 12,500 2:30.9 102 667 28 32 111
2:31.3 13,000 2:31.3 101 642 27 31 108
2:32.6 13,500 2:32.6 98 636 27 32 106
2:31.8 14,000 2:31.8 100 664 28 32 108
2:47.9 14,500 2:47.9 74 578 27 29 108
2:29.9 15,000 2:29.9 104 648 27 32 107

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Workout Graph

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