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Allan Jansson 15000m row

15,000

Meters

1:15:44.9

Time

2:31.4

Pace

819

Calories

108

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate31
Stroke Count2383
Drag Factor122

May 29, 2026 23:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:44.9 15,000 2:31.4 101 648 819 31 108
2:43.8 500 2:43.8 80 571 26 30 104
2:38.0 1,000 2:38.0 89 592 26 30 108
2:36.2 1,500 2:36.2 92 622 27 30 109
2:36.1 2,000 2:36.1 92 622 27 31 106
2:33.8 2,500 2:33.8 96 631 27 31 108
2:33.4 3,000 2:33.4 97 633 27 31 109
2:34.6 3,500 2:34.6 95 628 27 31 105
2:32.0 4,000 2:32.0 100 639 27 31 109
2:30.9 4,500 2:30.9 102 667 28 31 108
2:32.6 5,000 2:32.6 98 636 27 31 107
2:32.6 5,500 2:32.6 98 636 27 31 107
2:33.0 6,000 2:33.0 98 635 27 31 107
2:32.8 6,500 2:32.8 98 636 27 31 107
2:31.8 7,000 2:31.8 100 664 28 32 106
2:30.9 7,500 2:30.9 102 644 27 32 110
2:30.9 8,000 2:30.9 102 644 27 32 110
2:31.1 8,500 2:31.1 101 667 28 32 109
2:30.3 9,000 2:30.3 103 646 27 31 108
2:29.2 9,500 2:29.2 105 675 28 32 110
2:29.5 10,000 2:29.5 105 650 27 32 110
2:28.7 10,500 2:28.7 106 677 28 32 111
2:29.0 11,000 2:29.0 106 652 27 32 112
2:30.4 11,500 2:30.4 103 670 28 32 108
2:29.7 12,000 2:29.7 104 649 27 32 111
2:29.8 12,500 2:29.8 104 672 28 32 110
2:28.6 13,000 2:28.6 107 654 27 32 110
2:27.1 13,500 2:27.1 110 685 28 32 110
2:26.3 14,000 2:26.3 112 688 28 32 113
2:25.9 14,500 2:25.9 113 690 28 32 113
2:25.9 15,000 2:25.9 113 690 28 32 111

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Workout Graph

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