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Allan Jansson 15000m row

15,000

Meters

1:18:51.4

Time

2:37.7

Pace

807

Calories

101

Heart Rate

Average Watts89
Calories Per Hour614
Stroke Rate31
Stroke Count2465
Drag Factor121

June 01, 2026 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:51.4 15,000 2:37.7 89 614 807 31 101
2:46.0 500 2:46.0 77 563 26 30 97
2:42.3 1,000 2:42.3 82 576 26 31 100
2:42.3 1,500 2:42.3 82 576 26 31 100
2:41.0 2,000 2:41.0 84 603 27 32 98
2:40.5 2,500 2:40.5 85 583 26 31 99
2:39.2 3,000 2:39.2 87 610 27 32 99
2:39.6 3,500 2:39.6 86 586 26 31 99
2:39.6 4,000 2:39.6 86 609 27 32 100
2:37.8 4,500 2:37.8 89 593 26 32 100
2:37.6 5,000 2:37.6 89 616 27 32 102
2:35.5 5,500 2:35.5 93 625 27 32 102
2:35.0 6,000 2:35.0 94 627 27 31 100
2:35.1 6,500 2:35.1 94 626 27 32 100
2:34.8 7,000 2:34.8 94 627 27 32 101
2:33.0 7,500 2:33.0 98 635 27 32 101
2:33.4 8,000 2:33.4 97 633 27 32 102
2:33.9 8,500 2:33.9 96 631 27 32 100
2:34.2 9,000 2:34.2 95 630 27 32 101
2:33.0 9,500 2:33.0 98 635 27 32 100
2:31.3 10,000 2:31.3 101 642 27 33 103
3:44.8 10,500 3:44.8 31 432 27 22 101
2:33.2 11,000 2:33.2 97 634 27 32 101
2:32.1 11,500 2:32.1 99 639 27 32 106
2:31.3 12,000 2:31.3 101 666 28 32 104
2:30.1 12,500 2:30.1 103 647 27 32 104
2:31.4 13,000 2:31.4 101 665 28 32 101
2:32.6 13,500 2:32.6 98 636 27 33 101
2:30.5 14,000 2:30.5 103 645 27 32 105
2:30.6 14,500 2:30.6 102 645 27 32 103
2:29.7 15,000 2:29.7 104 673 28 32 104

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Workout Graph

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