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Allan Jansson 15000m row

15,000

Meters

1:19:18.8

Time

2:38.6

Pace

812

Calories

102

Heart Rate

Average Watts88
Calories Per Hour614
Stroke Rate30
Stroke Count2414
Drag Factor120

June 08, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:18.8 15,000 2:38.6 88 614 812 30 102
2:36.5 500 2:36.5 91 598 26 31 96
2:35.5 1,000 2:35.5 93 625 27 31 101
2:33.4 1,500 2:33.4 97 633 27 32 100
2:33.0 2,000 2:33.0 98 635 27 31 101
2:32.9 2,500 2:32.9 98 659 28 32 102
2:31.9 3,000 2:31.9 100 639 27 31 104
2:31.5 3,500 2:31.5 101 641 27 30 105
2:30.1 4,000 2:30.1 103 647 27 32 107
2:32.0 4,500 2:32.0 100 663 28 32 104
2:33.6 5,000 2:33.6 97 632 27 32 103
2:33.4 5,500 2:33.4 97 633 27 31 102
2:35.0 6,000 2:35.0 94 627 27 31 104
2:34.9 6,500 2:34.9 94 627 27 31 103
2:35.2 7,000 2:35.2 94 626 27 31 102
2:33.1 7,500 2:33.1 98 634 27 31 103
4:04.5 8,000 4:04.5 24 397 27 19 102
2:35.4 8,500 2:35.4 93 602 26 32 102
2:35.0 9,000 2:35.0 94 627 27 32 102
2:36.5 9,500 2:36.5 91 621 27 31 101
2:33.6 10,000 2:33.6 97 632 27 31 104
2:33.6 10,500 2:33.6 97 632 27 31 103
2:34.7 11,000 2:34.7 95 628 27 32 103
2:34.6 11,500 2:34.6 95 628 27 32 103
2:34.3 12,000 2:34.3 95 629 27 32 101
2:32.5 12,500 2:32.5 99 637 27 32 103
3:40.6 13,000 3:40.6 33 440 27 21 101
2:32.0 13,500 2:32.0 100 663 28 32 103
2:31.6 14,000 2:31.6 100 641 27 32 106
2:29.5 14,500 2:29.5 105 650 27 32 104
2:28.5 15,000 2:28.5 107 678 28 32 105

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Workout Graph

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