Allan Jansson 21097m row

21,097

Meters

1:49:23.0

Time

2:35.5

Pace

1160

Calories

104

Heart Rate

Average Watts93
Calories Per Hour636
Stroke Rate30
Stroke Count3321
Drag Factor133

July 06, 2026 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49:23.0 21,097 2:35.5 93 636 1160 30 104
22:10.7 4,300 2:34.7 94 627 232 30 103
20:45.9 8,600 2:24.8 115 699 242 32 110
22:58.4 12,900 2:40.2 85 626 240 29 104
21:40.3 17,200 2:31.1 101 650 235 32 103
21:47.8 21,097 2:47.7 74 580 211 29 101

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Workout Graph

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