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Allan Jansson 15000m row

15,000

Meters

1:17:57.9

Time

2:35.9

Pace

826

Calories

100

Heart Rate

Average Watts92
Calories Per Hour635
Stroke Rate31
Stroke Count2450
Drag Factor133

July 07, 2026 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:57.9 15,000 2:35.9 92 635 826 31 100
2:44.5 500 2:44.5 79 568 26 31 87
2:43.8 1,000 2:43.8 80 571 26 30 88
2:37.9 1,500 2:37.9 89 592 26 32 91
2:36.1 2,000 2:36.1 92 622 27 32 92
2:33.1 2,500 2:33.1 98 634 27 33 99
2:31.5 3,000 2:31.5 101 665 28 32 102
2:29.7 3,500 2:29.7 104 649 27 32 97
2:29.1 4,000 2:29.1 106 676 28 33 102
2:26.9 4,500 2:26.9 110 686 28 33 103
2:26.4 5,000 2:26.4 112 688 28 33 102
2:26.7 5,500 2:26.7 111 662 27 34 104
2:26.7 6,000 2:26.7 111 687 28 33 102
2:25.3 6,500 2:25.3 114 693 28 33 107
2:27.2 7,000 2:27.2 110 684 28 33 103
2:25.7 7,500 2:25.7 113 691 28 33 106
2:24.1 8,000 2:24.1 117 699 28 33 105
2:24.7 8,500 2:24.7 116 721 29 34 106
2:24.9 9,000 2:24.9 115 695 28 34 107
5:40.0 9,500 5:40.0 9 285 27 14 97
2:30.1 10,000 2:30.1 103 647 27 32 98
2:28.1 10,500 2:28.1 108 680 28 33 102
2:28.8 11,000 2:28.8 106 677 28 33 100
2:29.0 11,500 2:29.0 106 652 27 32 100
2:31.5 12,000 2:31.5 101 641 27 33 100
2:29.5 12,500 2:29.5 105 674 28 33 101
2:26.9 13,000 2:26.9 110 686 28 34 101
2:27.7 13,500 2:27.7 109 682 28 33 103
2:27.1 14,000 2:27.1 110 660 27 33 103
2:28.2 14,500 2:28.2 108 680 28 34 101
2:26.9 15,000 2:26.9 110 686 28 33 105

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Workout Graph

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