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Allan Jansson 34:24 row

6,335

Meters

34:24.9

Time

2:42.9

Pace

343

Calories

104

Heart Rate

Average Watts81
Calories Per Hour597
Stroke Rate31
Stroke Count1026
Drag Factor135

July 09, 2026 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:24.9 6,335 2:42.9 81 597 343 31 104
2:44.7 500 2:44.7 78 568 26 31 100
5:22.8 500 2:38.1 89 592 26 31 97
7:59.3 500 2:36.5 91 621 27 32 100
10:34.5 500 2:35.2 94 626 27 32 105
13:08.3 500 2:33.8 96 631 27 32 104
15:41.4 500 2:33.1 98 634 27 32 106
18:13.3 500 2:31.9 100 639 27 31 102
20:44.4 500 2:31.1 101 667 28 32 106
23:15.2 500 2:30.8 102 644 27 32 103
25:46.0 500 2:30.8 102 668 28 33 105
28:14.9 500 2:28.9 106 652 27 32 111
30:43.3 500 2:28.4 107 679 28 32 109
32:23.7 335 2:29.8 104 645 18 31 108

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Workout Graph

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