Allan Jansson 6000m row
6,000
Meters
30:49.1
Time
2:34.0
Pace
324
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 135 |
July 13, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.1 | 6,000 | 2:34.0 | 96 | 630 | 324 | 32 | 102 |
| 6:17.4 | 1,200 | 2:37.2 | 90 | 610 | 64 | 32 | 100 |
| 6:11.4 | 2,400 | 2:34.7 | 94 | 620 | 64 | 32 | 103 |
| 6:06.0 | 3,600 | 2:32.5 | 99 | 649 | 66 | 32 | 104 |
| 6:04.4 | 4,800 | 2:31.8 | 100 | 642 | 65 | 32 | 103 |
| 6:09.9 | 6,000 | 2:34.1 | 96 | 632 | 65 | 32 | 100 |
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Workout Graph
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