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Allan Jansson 15000m row

15,000

Meters

1:13:39.1

Time

2:27.3

Pace

844

Calories

113

Heart Rate

Average Watts110
Calories Per Hour687
Stroke Rate32
Stroke Count2424
Drag Factor135

July 15, 2026 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:39.1 15,000 2:27.3 110 687 844 32 113
2:42.5 500 2:42.5 82 576 26 30 94
2:36.9 1,000 2:36.9 91 619 27 31 100
2:34.4 1,500 2:34.4 95 629 27 31 102
2:31.8 2,000 2:31.8 100 640 27 32 107
2:31.2 2,500 2:31.2 101 642 27 33 105
2:30.6 3,000 2:30.6 102 669 28 33 107
2:27.8 3,500 2:27.8 108 657 27 33 110
2:28.7 4,000 2:28.7 106 677 28 33 110
2:27.2 4,500 2:27.2 110 684 28 33 110
2:28.4 5,000 2:28.4 107 654 27 34 110
2:26.1 5,500 2:26.1 112 689 28 34 114
2:24.2 6,000 2:24.2 117 723 29 33 114
2:23.1 6,500 2:23.1 119 704 28 34 113
2:22.1 7,000 2:22.1 122 709 28 34 114
2:21.8 7,500 2:21.8 123 736 29 34 114
3:24.9 8,000 3:24.9 41 491 28 23 116
2:24.1 8,500 2:24.1 117 724 29 34 118
2:22.0 9,000 2:22.0 122 709 28 34 116
2:21.8 9,500 2:21.8 123 736 29 34 116
2:21.1 10,000 2:21.1 125 714 28 34 119
2:21.1 10,500 2:21.1 125 739 29 34 118
2:21.9 11,000 2:21.9 122 735 29 34 116
2:23.3 11,500 2:23.3 119 703 28 34 118
2:21.0 12,000 2:21.0 125 740 29 34 121
2:21.0 12,500 2:21.0 125 714 28 34 121
2:20.8 13,000 2:20.8 125 741 29 34 119
2:20.5 13,500 2:20.5 126 743 29 34 119
2:20.6 14,000 2:20.6 126 742 29 34 119
2:20.3 14,500 2:20.3 127 718 28 34 120
2:18.0 15,000 2:18.0 133 782 30 34 121

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Workout Graph

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