Allan Jansson 21097m row
21,097
Meters
1:43:16.8
Time
2:26.8
Pace
1191
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 3365 |
| Drag Factor | 135 |
July 20, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:16.8 | 21,097 | 2:26.8 | 110 | 691 | 1191 | 32 | 112 |
| 21:19.0 | 4,300 | 2:28.7 | 106 | 669 | 238 | 32 | 109 |
| 20:36.3 | 8,600 | 2:23.7 | 118 | 707 | 243 | 33 | 112 |
| 22:19.1 | 12,900 | 2:35.7 | 93 | 658 | 245 | 31 | 111 |
| 20:40.6 | 17,200 | 2:24.2 | 117 | 702 | 242 | 34 | 112 |
| 18:21.9 | 21,097 | 2:21.3 | 124 | 728 | 223 | 34 | 118 |
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Workout Graph
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