Sign Up

Allan Jansson 15000m row

15,000

Meters

1:14:32.4

Time

2:29.0

Pace

830

Calories

107

Heart Rate

Average Watts106
Calories Per Hour668
Stroke Rate26
Stroke Count2007
Drag Factor133

August 03, 2026 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:32.4 15,000 2:29.0 106 668 830 26 107
2:40.2 500 2:40.2 85 584 26 27 93
2:32.6 1,000 2:32.6 98 636 27 27 103
2:30.6 1,500 2:30.6 102 669 28 27 102
2:29.9 2,000 2:29.9 104 648 27 26 103
2:31.2 2,500 2:31.2 101 666 28 27 106
2:30.4 3,000 2:30.4 103 646 27 27 104
2:31.3 3,500 2:31.3 101 666 28 27 102
2:34.1 4,000 2:34.1 96 630 27 27 100
2:33.0 4,500 2:33.0 98 635 27 26 105
2:30.4 5,000 2:30.4 103 646 27 26 106
2:28.0 5,500 2:28.0 108 681 28 26 106
2:30.3 6,000 2:30.3 103 670 28 26 105
2:30.9 6,500 2:30.9 102 644 27 27 105
2:32.3 7,000 2:32.3 99 638 27 27 102
2:31.3 7,500 2:31.3 101 666 28 26 106
2:29.8 8,000 2:29.8 104 648 27 26 108
2:30.3 8,500 2:30.3 103 670 28 26 105
2:29.1 9,000 2:29.1 106 651 27 27 108
2:30.4 9,500 2:30.4 103 670 28 27 106
2:29.0 10,000 2:29.0 106 652 27 27 109
2:27.9 10,500 2:27.9 108 681 28 28 111
2:28.5 11,000 2:28.5 107 678 28 28 110
2:29.5 11,500 2:29.5 105 650 27 27 112
2:27.4 12,000 2:27.4 109 683 28 26 110
2:24.4 12,500 2:24.4 116 698 28 27 115
2:22.6 13,000 2:22.6 121 732 29 28 114
2:22.3 13,500 2:22.3 121 733 29 28 117
2:22.6 14,000 2:22.6 121 706 28 28 117
2:22.2 14,500 2:22.2 122 734 29 28 116
2:19.9 15,000 2:19.9 128 746 29 29 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.