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Allan Jansson 15000m row

15,000

Meters

1:18:01.3

Time

2:36.0

Pace

806

Calories

102

Heart Rate

Average Watts92
Calories Per Hour619
Stroke Rate26
Stroke Count2077
Drag Factor134

August 11, 2026 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:01.3 15,000 2:36.0 92 619 806 26 102
2:45.7 500 2:45.7 77 564 26 28 95
2:39.2 1,000 2:39.2 87 587 26 26 101
2:38.1 1,500 2:38.1 89 614 27 26 100
2:36.7 2,000 2:36.7 91 620 27 26 102
2:35.9 2,500 2:35.9 92 623 27 28 101
2:36.9 3,000 2:36.9 91 596 26 27 104
2:37.3 3,500 2:37.3 90 617 27 26 102
2:35.8 4,000 2:35.8 93 623 27 27 106
2:33.8 4,500 2:33.8 96 631 27 27 101
2:34.6 5,000 2:34.6 95 628 27 26 108
2:32.7 5,500 2:32.7 98 636 27 27 107
2:34.5 6,000 2:34.5 95 629 27 26 105
2:37.6 6,500 2:37.6 89 616 27 27 104
2:36.1 7,000 2:36.1 92 622 27 26 106
2:35.4 7,500 2:35.4 93 625 27 26 106
2:37.7 8,000 2:37.7 89 616 27 26 101
2:38.2 8,500 2:38.2 88 591 26 26 100
2:36.9 9,000 2:36.9 91 619 27 26 102
2:36.8 9,500 2:36.8 91 619 27 27 104
2:36.5 10,000 2:36.5 91 621 27 26 103
2:37.3 10,500 2:37.3 90 617 27 27 101
2:36.0 11,000 2:36.0 92 600 26 26 101
2:34.7 11,500 2:34.7 95 628 27 27 102
2:36.8 12,000 2:36.8 91 619 27 27 102
2:35.1 12,500 2:35.1 94 626 27 27 102
2:34.4 13,000 2:34.4 95 629 27 27 100
2:34.5 13,500 2:34.5 95 629 27 27 101
2:33.2 14,000 2:33.2 97 634 27 27 103
2:32.0 14,500 2:32.0 100 663 28 27 104
2:30.8 15,000 2:30.8 102 644 27 27 104

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Workout Graph

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