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Allan Jansson 15000m row

15,000

Meters

1:19:52.8

Time

2:39.7

Pace

816

Calories

109

Heart Rate

Average Watts86
Calories Per Hour612
Stroke Rate27
Stroke Count2206
Drag Factor132

August 16, 2026 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:52.8 15,000 2:39.7 86 612 816 27 109
2:42.4 500 2:42.4 82 576 26 27 96
2:34.1 1,000 2:34.1 96 630 27 27 105
2:29.9 1,500 2:29.9 104 648 27 28 105
2:31.7 2,000 2:31.7 100 664 28 28 109
2:31.7 2,500 2:31.7 100 640 27 28 106
2:30.7 3,000 2:30.7 102 644 27 28 108
2:32.3 3,500 2:32.3 99 661 28 28 105
2:32.9 4,000 2:32.9 98 635 27 29 111
2:32.2 4,500 2:32.2 99 638 27 29 109
2:30.7 5,000 2:30.7 102 668 28 29 111
2:30.3 5,500 2:30.3 103 646 27 28 111
2:33.3 6,000 2:33.3 97 634 27 28 108
2:34.6 6,500 2:34.6 95 628 27 29 109
2:30.9 7,000 2:30.9 102 667 28 27 111
2:30.7 7,500 2:30.7 102 644 27 28 111
3:46.8 8,000 3:46.8 30 428 27 19 106
2:35.2 8,500 2:35.2 94 603 26 29 105
2:34.0 9,000 2:34.0 96 654 28 29 108
2:33.4 9,500 2:33.4 97 633 27 30 110
2:32.2 10,000 2:32.2 99 638 27 30 109
2:33.2 10,500 2:33.2 97 634 27 30 111
2:29.4 11,000 2:29.4 105 674 28 30 116
2:29.8 11,500 2:29.8 104 648 27 30 115
2:29.4 12,000 2:29.4 105 674 28 31 115
2:30.3 12,500 2:30.3 103 646 27 30 112
2:33.2 13,000 2:33.2 97 634 27 31 109
2:32.6 13,500 2:32.6 98 636 27 31 111
2:31.6 14,000 2:31.6 100 664 28 30 114
5:02.5 14,500 5:02.5 13 321 27 15 107
2:31.1 15,000 2:31.1 101 643 27 32 108

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Workout Graph

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