Sign Up

Allan Jansson 15000m row

15,000

Meters

1:16:25.3

Time

2:32.8

Pace

815

Calories

105

Heart Rate

Average Watts98
Calories Per Hour639
Stroke Rate28
Stroke Count2205
Drag Factor132

August 17, 2026 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:25.3 15,000 2:32.8 98 639 815 28 105
2:44.0 500 2:44.0 79 570 26 29 99
2:39.3 1,000 2:39.3 87 587 26 29 101
2:38.7 1,500 2:38.7 88 612 27 29 104
2:34.4 2,000 2:34.4 95 629 27 29 109
2:33.2 2,500 2:33.2 97 634 27 29 110
2:32.9 3,000 2:32.9 98 635 27 29 107
2:33.2 3,500 2:33.2 97 634 27 30 105
2:32.2 4,000 2:32.2 99 662 28 30 105
2:32.1 4,500 2:32.1 99 639 27 30 108
2:30.6 5,000 2:30.6 102 645 27 30 105
2:31.9 5,500 2:31.9 100 639 27 29 104
2:33.2 6,000 2:33.2 97 657 28 27 106
2:33.3 6,500 2:33.3 97 634 27 29 104
2:31.9 7,000 2:31.9 100 639 27 28 106
2:32.8 7,500 2:32.8 98 636 27 27 106
2:31.9 8,000 2:31.9 100 639 27 28 107
2:31.9 8,500 2:31.9 100 663 28 29 106
2:34.1 9,000 2:34.1 96 630 27 28 105
2:31.9 9,500 2:31.9 100 639 27 29 107
2:32.7 10,000 2:32.7 98 636 27 29 107
2:33.1 10,500 2:33.1 98 634 27 29 103
2:32.7 11,000 2:32.7 98 660 28 28 103
2:34.7 11,500 2:34.7 95 628 27 29 104
2:31.0 12,000 2:31.0 102 643 27 28 107
2:31.1 12,500 2:31.1 101 643 27 28 105
2:30.3 13,000 2:30.3 103 670 28 28 105
2:31.5 13,500 2:31.5 101 641 27 29 104
2:30.2 14,000 2:30.2 103 671 28 29 105
2:27.4 14,500 2:27.4 109 659 27 28 109
2:26.9 15,000 2:26.9 110 686 28 29 106

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.