Sign Up

Allan Jansson 15000m row

15,000

Meters

1:26:27.8

Time

2:52.9

Pace

780

Calories

98

Heart Rate

Average Watts68
Calories Per Hour541
Stroke Rate28
Stroke Count2430
Drag Factor132

August 20, 2026 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:27.8 15,000 2:52.9 68 541 780 28 98
2:58.0 500 2:58.0 62 505 25 28 91
2:49.2 1,000 2:49.2 72 553 26 29 96
2:48.7 1,500 2:48.7 73 554 26 29 99
2:47.1 2,000 2:47.1 75 560 26 29 97
2:47.1 2,500 2:47.1 75 560 26 29 98
2:43.2 3,000 2:43.2 81 573 26 29 100
2:44.1 3,500 2:44.1 79 570 26 29 100
2:43.3 4,000 2:43.3 80 573 26 29 102
2:41.8 4,500 2:41.8 83 600 27 29 101
2:43.4 5,000 2:43.4 80 572 26 29 99
4:17.4 5,500 4:17.4 21 363 26 19 95
2:46.4 6,000 2:46.4 76 562 26 30 101
2:47.4 6,500 2:47.4 75 559 26 29 98
2:49.4 7,000 2:49.4 72 552 26 29 97
2:49.4 7,500 2:49.4 72 531 25 29 96
2:49.6 8,000 2:49.6 72 551 26 29 97
2:47.0 8,500 2:47.0 75 560 26 29 98
2:46.5 9,000 2:46.5 76 562 26 28 100
2:47.0 9,500 2:47.0 75 560 26 28 100
2:48.1 10,000 2:48.1 74 556 26 29 98
4:24.5 10,500 4:24.5 19 353 26 18 99
2:48.8 11,000 2:48.8 73 554 26 30 98
2:49.2 11,500 2:49.2 72 553 26 30 100
2:47.4 12,000 2:47.4 75 559 26 29 98
2:48.0 12,500 2:48.0 74 557 26 30 102
2:46.0 13,000 2:46.0 77 563 26 30 99
2:43.2 13,500 2:43.2 81 573 26 29 102
2:43.2 14,000 2:43.2 81 573 26 30 104
2:40.8 14,500 2:40.8 84 604 27 29 102
2:42.6 15,000 2:42.6 81 575 26 30 101

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.