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Allan Jansson 15000m row

15,000

Meters

1:20:38.3

Time

2:41.2

Pace

806

Calories

102

Heart Rate

Average Watts83
Calories Per Hour599
Stroke Rate29
Stroke Count2357
Drag Factor134

September 15, 2026 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:38.3 15,000 2:41.2 83 599 806 29 102
2:57.8 500 2:57.8 62 526 26 26 95
2:33.2 1,000 2:33.2 97 634 27 31 100
2:35.6 1,500 2:35.6 93 624 27 31 99
2:35.1 2,000 2:35.1 94 626 27 31 101
3:10.5 2,500 3:10.5 51 510 27 25 100
2:35.2 3,000 2:35.2 94 626 27 31 101
2:36.0 3,500 2:36.0 92 623 27 31 100
2:34.5 4,000 2:34.5 95 629 27 31 105
2:35.0 4,500 2:35.0 94 627 27 30 105
2:33.9 5,000 2:33.9 96 631 27 29 104
2:34.4 5,500 2:34.4 95 629 27 30 105
2:35.4 6,000 2:35.4 93 625 27 30 101
2:36.4 6,500 2:36.4 91 598 26 31 105
2:36.3 7,000 2:36.3 92 621 27 30 102
2:36.4 7,500 2:36.4 91 621 27 30 105
4:34.8 8,000 4:34.8 17 340 26 17 98
2:39.0 8,500 2:39.0 87 611 27 30 101
2:37.0 9,000 2:37.0 90 619 27 30 100
2:37.6 9,500 2:37.6 89 593 26 30 100
2:36.7 10,000 2:36.7 91 620 27 30 105
2:35.0 10,500 2:35.0 94 627 27 29 99
2:36.1 11,000 2:36.1 92 622 27 30 102
2:37.6 11,500 2:37.6 89 616 27 31 101
2:36.6 12,000 2:36.6 91 597 26 31 102
2:36.2 12,500 2:36.2 92 622 27 31 102
2:34.6 13,000 2:34.6 95 628 27 31 102
2:33.6 13,500 2:33.6 97 632 27 30 105
2:32.9 14,000 2:32.9 98 635 27 30 106
2:33.2 14,500 2:33.2 97 657 28 31 104
2:31.8 15,000 2:31.8 100 640 27 31 105

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Workout Graph

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