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Allan Jansson 15000m row

15,000

Meters

1:19:19.5

Time

2:38.6

Pace

805

Calories

99

Heart Rate

Average Watts88
Calories Per Hour608
Stroke Rate30
Stroke Count2413
Drag Factor137

September 23, 2026 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:19.5 15,000 2:38.6 88 608 805 30 99
2:49.4 500 2:49.4 72 531 25 29 96
2:44.4 1,000 2:44.4 79 591 27 30 95
2:43.7 1,500 2:43.7 80 571 26 30 94
2:42.5 2,000 2:42.5 82 576 26 31 95
2:44.8 2,500 2:44.8 78 567 26 31 93
2:41.0 3,000 2:41.0 84 603 27 31 97
2:40.3 3,500 2:40.3 85 583 26 31 95
2:38.9 4,000 2:38.9 87 611 27 30 96
2:37.5 4,500 2:37.5 90 594 26 31 97
2:34.7 5,000 2:34.7 95 628 27 30 101
2:36.5 5,500 2:36.5 91 621 27 31 97
2:37.0 6,000 2:37.0 90 619 27 31 102
2:35.9 6,500 2:35.9 92 623 27 32 97
2:34.9 7,000 2:34.9 94 627 27 31 98
2:33.6 7,500 2:33.6 97 632 27 31 101
3:49.7 8,000 3:49.7 29 407 26 20 94
2:37.4 8,500 2:37.4 90 617 27 31 101
2:35.3 9,000 2:35.3 93 625 27 31 99
2:36.9 9,500 2:36.9 91 619 27 31 100
2:33.3 10,000 2:33.3 97 634 27 32 101
2:32.5 10,500 2:32.5 99 637 27 32 103
2:32.1 11,000 2:32.1 99 639 27 32 105
2:33.6 11,500 2:33.6 97 632 27 32 101
2:31.8 12,000 2:31.8 100 640 27 32 104
2:30.8 12,500 2:30.8 102 668 28 32 104
2:30.5 13,000 2:30.5 103 645 27 32 104
2:31.2 13,500 2:31.2 101 666 28 31 103
2:32.5 14,000 2:32.5 99 637 27 31 101
2:29.3 14,500 2:29.3 105 651 27 31 106
2:27.5 15,000 2:27.5 109 683 28 30 105

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Workout Graph

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