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Allan Jansson 15000m row

15,000

Meters

1:22:43.7

Time

2:45.4

Pace

801

Calories

107

Heart Rate

Average Watts77
Calories Per Hour580
Stroke Rate28
Stroke Count2384
Drag Factor133

October 05, 2026 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:43.7 15,000 2:45.4 77 580 801 28 107
5:13.2 500 5:13.2 11 287 25 15 103
2:39.8 1,000 2:39.8 86 608 27 30 103
2:38.6 1,500 2:38.6 88 612 27 30 106
2:38.5 2,000 2:38.5 88 590 26 29 105
2:37.9 2,500 2:37.9 89 615 27 30 109
2:38.7 3,000 2:38.7 88 589 26 30 103
2:38.2 3,500 2:38.2 88 614 27 29 107
2:36.3 4,000 2:36.3 92 621 27 30 107
2:37.2 4,500 2:37.2 90 618 27 30 109
2:35.3 5,000 2:35.3 93 602 26 30 110
2:36.0 5,500 2:36.0 92 623 27 31 109
2:36.3 6,000 2:36.3 92 621 27 31 112
2:36.2 6,500 2:36.2 92 622 27 31 110
2:35.4 7,000 2:35.4 93 625 27 30 110
2:33.3 7,500 2:33.3 97 634 27 31 111
4:11.0 8,000 4:11.0 22 387 27 19 107
2:36.5 8,500 2:36.5 91 598 26 30 110
2:37.4 9,000 2:37.4 90 617 27 31 108
2:35.0 9,500 2:35.0 94 627 27 30 112
2:38.7 10,000 2:38.7 88 612 27 31 108
2:38.8 10,500 2:38.8 87 589 26 31 109
2:37.7 11,000 2:37.7 89 616 27 31 110
2:40.3 11,500 2:40.3 85 583 26 31 107
2:36.5 12,000 2:36.5 91 621 27 31 109
2:37.4 12,500 2:37.4 90 617 27 31 107
2:36.0 13,000 2:36.0 92 623 27 31 106
2:36.1 13,500 2:36.1 92 622 27 30 108
2:37.4 14,000 2:37.4 90 594 26 31 105
2:38.7 14,500 2:38.7 88 612 27 31 107
2:35.4 15,000 2:35.4 93 625 27 31 107

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Workout Graph

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