Allan Jansson 10000m row
10,000
Meters
51:43.0
Time
2:35.1
Pace
539
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1617 |
| Drag Factor | 135 |
October 09, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:43.0 | 10,000 | 2:35.1 | 94 | 625 | 539 | 31 | 104 |
| 11:03.7 | 2,000 | 2:45.9 | 77 | 564 | 104 | 30 | 94 |
| 10:32.0 | 4,000 | 2:38.0 | 89 | 603 | 106 | 31 | 98 |
| 10:13.4 | 6,000 | 2:33.3 | 97 | 639 | 109 | 32 | 105 |
| 10:05.5 | 8,000 | 2:31.3 | 101 | 648 | 109 | 32 | 110 |
| 9:48.3 | 10,000 | 2:27.0 | 110 | 679 | 111 | 32 | 113 |
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Workout Graph
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