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Allan Jansson 15000m row

15,000

Meters

1:17:48.2

Time

2:35.6

Pace

815

Calories

113

Heart Rate

Average Watts93
Calories Per Hour628
Stroke Rate30
Stroke Count2399
Drag Factor136

October 15, 2026 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:48.2 15,000 2:35.6 93 628 815 30 113
2:47.4 500 2:47.4 75 537 25 30 101
2:39.9 1,000 2:39.9 86 607 27 31 104
2:36.1 1,500 2:36.1 92 622 27 31 106
2:34.3 2,000 2:34.3 95 629 27 31 106
2:33.3 2,500 2:33.3 97 634 27 31 108
2:33.7 3,000 2:33.7 96 632 27 31 109
2:33.0 3,500 2:33.0 98 635 27 31 110
2:32.3 4,000 2:32.3 99 638 27 31 112
2:30.3 4,500 2:30.3 103 670 28 31 116
2:28.1 5,000 2:28.1 108 656 27 31 118
4:01.6 5,500 4:01.6 25 402 27 19 113
2:32.7 6,000 2:32.7 98 660 28 31 117
2:33.4 6,500 2:33.4 97 633 27 32 115
2:31.5 7,000 2:31.5 101 641 27 32 119
2:31.5 7,500 2:31.5 101 641 27 32 116
2:30.9 8,000 2:30.9 102 667 28 32 117
2:29.8 8,500 2:29.8 104 648 27 32 118
2:29.7 9,000 2:29.7 104 673 28 32 119
2:30.0 9,500 2:30.0 104 648 27 32 118
2:30.7 10,000 2:30.7 102 668 28 32 118
2:32.2 10,500 2:32.2 99 638 27 32 117
2:32.8 11,000 2:32.8 98 636 27 31 117
2:31.4 11,500 2:31.4 101 642 27 32 117
2:32.9 12,000 2:32.9 98 635 27 32 114
2:31.1 12,500 2:31.1 101 667 28 31 115
2:32.1 13,000 2:32.1 99 639 27 32 113
2:30.8 13,500 2:30.8 102 644 27 32 116
2:31.9 14,000 2:31.9 100 663 28 33 116
2:31.5 14,500 2:31.5 101 641 27 32 116
2:31.3 15,000 2:31.3 101 642 27 32 115

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Workout Graph

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