Allan Jansson 30:00 row
5,755
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 155 |
April 07, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,755 | 2:36.3 | 92 | 614 | 25 | 132 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 608 | 25 | 120 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 594 | 25 | 126 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 591 | 25 | 130 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 26 | 138 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 27 | 148 |
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Workout Graph
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