Allan Jansson 10000m row
10,000
Meters
50:33.9
Time
2:31.6
Pace
542
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1392 |
| Drag Factor | 154 |
April 08, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.9 | 10,000 | 2:31.6 | 100 | 645 | 27 | 124 |
| 10:35.7 | 2,000 | 2:38.9 | 87 | 600 | 27 | 124 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 612 | 27 | |
| 10:04.5 | 6,000 | 2:31.1 | 101 | 648 | 27 | |
| 9:46.9 | 8,000 | 2:26.7 | 111 | 681 | 28 | |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 695 | 29 |
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Workout Graph
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