Allan Jansson 10000m row
10,000
Meters
49:50.4
Time
2:29.5
Pace
548
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 153 |
April 13, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.4 | 10,000 | 2:29.5 | 105 | 660 | 27 | 141 |
| 10:36.6 | 2,000 | 2:39.1 | 87 | 598 | 27 | 117 |
| 10:21.2 | 4,000 | 2:35.3 | 93 | 621 | 26 | 130 |
| 9:53.1 | 6,000 | 2:28.2 | 107 | 669 | 28 | 144 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 28 | 156 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 729 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.