Allan Jansson 30:00 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 155 |
April 24, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 673 | 26 | 132 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 25 | 111 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 26 | 119 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 | 135 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 28 | 147 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 149 |
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Workout Graph
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