Allan Jansson 10000m row
10,000
Meters
49:19.0
Time
2:27.9
Pace
552
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 154 |
April 25, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.0 | 10,000 | 2:27.9 | 108 | 671 | 26 | 139 |
| 10:34.3 | 2,000 | 2:38.5 | 88 | 602 | 25 | 115 |
| 10:10.0 | 4,000 | 2:32.5 | 99 | 639 | 26 | 133 |
| 9:44.7 | 6,000 | 2:26.1 | 112 | 685 | 27 | 144 |
| 9:27.8 | 8,000 | 2:21.9 | 122 | 721 | 28 | 151 |
| 9:22.1 | 10,000 | 2:20.5 | 126 | 734 | 27 | 156 |
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Workout Graph
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