Allan Jansson 30:00 row
6,242
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 155 |
April 27, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242 | 2:24.1 | 117 | 701 | 26 | 136 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 117 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 | 128 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 | 140 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 27 | 141 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 28 | 155 |
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Workout Graph
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