Allan Jansson 10000m row
10,000
Meters
48:28.7
Time
2:25.4
Pace
557
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 156 |
April 28, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.7 | 10,000 | 2:25.4 | 114 | 691 | 26 | 146 |
| 10:22.4 | 2,000 | 2:35.6 | 93 | 619 | 25 | 124 |
| 9:44.6 | 4,000 | 2:26.1 | 112 | 685 | 26 | 142 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 720 | 27 | 152 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 721 | 28 | 157 |
| 9:26.4 | 10,000 | 2:21.6 | 123 | 724 | 28 | 157 |
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Workout Graph
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