Allan Jansson 10000m row
10,000
Meters
50:18.9
Time
2:30.9
Pace
543
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 150 |
May 05, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.9 | 10,000 | 2:30.9 | 102 | 650 | 26 | 130 |
| 10:14.9 | 2,000 | 2:33.7 | 96 | 631 | 26 | 125 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 26 | 132 |
| 10:05.5 | 6,000 | 2:31.3 | 101 | 647 | 26 | 135 |
| 10:02.2 | 8,000 | 2:30.5 | 103 | 653 | 26 | |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 667 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.