Allan Jansson 10000m row
10,000
Meters
49:28.9
Time
2:28.4
Pace
550
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 155 |
May 09, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.9 | 10,000 | 2:28.4 | 107 | 668 | 26 | 113 |
| 10:22.9 | 2,000 | 2:35.7 | 93 | 618 | 25 | 113 |
| 10:07.2 | 4,000 | 2:31.8 | 100 | 644 | 26 | |
| 9:57.9 | 6,000 | 2:29.4 | 105 | 660 | 26 | |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 27 | |
| 9:23.3 | 10,000 | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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