Allan Jansson 5000m row
5,000
Meters
24:39.3
Time
2:27.9
Pace
274
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 153 |
May 10, 2024 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.3 | 5,000 | 2:27.9 | 108 | 672 | 25 | 127 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 25 | 121 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 26 | 129 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 26 | 128 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 26 | 131 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 673 | 26 | 126 |
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Workout Graph
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