Allan Jansson 10000m row
10,000
Meters
50:34.0
Time
2:31.7
Pace
541
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 154 |
May 11, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.0 | 10,000 | 2:31.7 | 100 | 645 | 25 | 123 |
| 10:26.8 | 2,000 | 2:36.7 | 91 | 613 | 25 | 116 |
| 10:06.0 | 4,000 | 2:31.5 | 101 | 646 | 26 | 120 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 26 | 126 |
| 9:58.2 | 8,000 | 2:29.5 | 105 | 660 | 26 | 127 |
| 10:02.2 | 10,000 | 2:30.5 | 103 | 653 | 26 | 127 |
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Workout Graph
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