Allan Jansson 10000m row
10,000
Meters
49:27.5
Time
2:28.3
Pace
549
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 153 |
May 12, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.5 | 10,000 | 2:28.3 | 107 | 668 | 25 | 123 |
| 10:19.5 | 2,000 | 2:34.8 | 94 | 624 | 25 | 117 |
| 9:57.6 | 4,000 | 2:29.4 | 105 | 661 | 25 | 124 |
| 9:47.6 | 6,000 | 2:26.9 | 110 | 679 | 26 | 129 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 680 | 26 | |
| 9:35.4 | 10,000 | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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