Allan Jansson 10000m row
10,000
Meters
46:22.1
Time
2:19.1
Pace
575
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 150 |
May 20, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,000 | 2:19.1 | 130 | 747 | 26 | 143 |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 727 | 26 | 131 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 752 | 27 | 139 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 27 | 144 |
| 9:18.3 | 8,000 | 2:19.5 | 129 | 743 | 27 | 146 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 762 | 27 | 155 |
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Workout Graph
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