Allan Jansson 10000m row
10,000
Meters
49:27.2
Time
2:28.3
Pace
549
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 150 |
May 24, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.2 | 10,000 | 2:28.3 | 107 | 668 | 25 | 119 |
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 25 | 113 |
| 9:57.6 | 4,000 | 2:29.4 | 105 | 661 | 26 | 116 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 26 | 118 |
| 9:43.8 | 8,000 | 2:25.9 | 113 | 687 | 26 | 124 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 27 | 127 |
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Workout Graph
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