Allan Jansson 15000m row
15,000
Meters
1:13:43.8
Time
2:27.4
Pace
835
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1892 |
| Drag Factor | 149 |
June 03, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:43.8 | 15,000 | 2:27.4 | 109 | 675 | 835 | 25 | 133 |
| 15:01.4 | 3,000 | 2:30.2 | 103 | 655 | 164 | 25 | 119 |
| 14:26.0 | 6,000 | 2:24.3 | 116 | 700 | 168 | 26 | 128 |
| 15:24.0 | 9,000 | 2:34.0 | 96 | 629 | 167 | 24 | 136 |
| 14:24.2 | 12,000 | 2:24.0 | 117 | 703 | 168 | 26 | 137 |
| 14:28.2 | 15,000 | 2:24.7 | 116 | 697 | 168 | 27 | 146 |
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Workout Graph
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