Allan Jansson 5000m row
5,000
Meters
24:38.8
Time
2:27.8
Pace
274
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 148 |
June 03, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,000 | 2:27.8 | 108 | 672 | 26 | 120 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 26 | 116 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 26 | 120 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 26 | 123 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 26 | 122 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 26 | 123 |
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Workout Graph
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