Allan Jansson 10000m row
10,000
Meters
49:20.5
Time
2:28.0
Pace
550
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 153 |
June 15, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.5 | 10,000 | 2:28.0 | 108 | 671 | 25 | 116 |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 25 | 116 |
| 9:47.6 | 4,000 | 2:26.9 | 110 | 679 | 25 | |
| 9:49.1 | 6,000 | 2:27.2 | 110 | 677 | 25 | |
| 9:46.9 | 8,000 | 2:26.7 | 111 | 681 | 25 | |
| 9:52.8 | 10,000 | 2:28.2 | 108 | 670 | 26 |
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Workout Graph
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