Allan Jansson 5000m row
5,000
Meters
25:47.7
Time
2:34.7
Pace
267
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 151 |
June 18, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.7 | 5,000 | 2:34.7 | 94 | 624 | 25 | 110 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 25 | 107 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 620 | 25 | 110 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 25 | 110 |
| 5:05.9 | 4,000 | 2:32.9 | 98 | 636 | 25 | 112 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 25 | 111 |
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Workout Graph
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