Allan Jansson 10000m row
10,000
Meters
48:17.7
Time
2:24.8
Pace
559
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 151 |
June 19, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.7 | 10,000 | 2:24.8 | 115 | 696 | 26 | 129 |
| 10:14.9 | 2,000 | 2:33.7 | 96 | 631 | 25 | 118 |
| 9:49.3 | 4,000 | 2:27.3 | 109 | 676 | 26 | 121 |
| 9:38.7 | 6,000 | 2:24.6 | 116 | 697 | 26 | 126 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 726 | 27 | 133 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 765 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.