Allan Jansson 5000m row
5,000
Meters
26:54.1
Time
2:41.4
Pace
261
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 148 |
June 30, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.1 | 5,000 | 2:41.4 | 83 | 586 | 25 | 100 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 25 | 96 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 579 | 25 | 104 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 587 | 25 | |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 594 | 25 | |
| 5:17.3 | 5,000 | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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